1-on-1 Coaching

  • Direct communication with me

  • Custom plans for you

  • If you are committed, I believe we will see results

  • Weekly emails

  • Daily support & questions answered

 

What you need

You will need access to a food tracking app like My Fitness Pal and the willingness to accurately record your food. A kitchen scale is also another tool that is very useful in learning how to measure portions.
 

Rates

8 weeks
$125

12 weeks
$175

 

Recommendations

 

She knows her stuff!

“I always go to Christine first with diet/exercise questions. She really knows her stuff !”

— C.P.

She is bright and funny.

“She is witty, bright, funny, honest, humble, and down to earth kind. She's the kinda person you wished you had as a friend.”

— C.K.

 

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